节目

直入大脑深处的刮擦和敲击 困困睡眠

主播: 虹语哄睡
最近更新: 6小时前时长: 02:03
立体声耳内刮擦助眠解压
扫码下载蜻蜓app
听书/听小说/听故事
4.5亿用户的选择
节目简介

# 生活

The text discusses the uncomfortable sensations experienced during deep sleep, such as scratching and tapping, which can cause headache, interfere with sleep quality, and are related to neuroscience and psychological stress. It highlights the importance of managing sleep comfort for overall well-being.

评论
还没有评论哦
回到顶部
/
收听历史
清空列表